Spring Hill, TN: A Charming Place to Visit

The typical family unit size in Spring Hill, TN is 3.43 household members, with 76.2% owning their very own residences. The average home appraisal is $284794. For individuals renting, they pay out an average of $1401 monthly. 59.5% of homes have dual incomes, and the average household income of $90778. Average income is $41193. 2.8% of citizens exist at or below the poverty line, and 6.9% are considered disabled. 7.9% of residents of the town are former members of this US military.

Wholesome Smoothies

Are you worried that your children aren't eating enough greens? You can produce the best, most nutritious green drinks for your children by mixing greens such as spinach, kale and collards together with liquid and fresh fruits. Remember that raw greens like collards and other cruciferous veggies contain compounds that increase the body's natural ability to eliminate toxic substances. These dishes are important for our children to detoxify their health from ecological toxins. This is possible with green smoothies. Green smoothies were first introduced to us by our second child when she was just a baby. This was around ten years ago. She was 9 months old when she had her first green smoothie. The movie below shows how our kids make green smoothies every day. Here are five things you should remember when introducing green smoothies into your child's diet. Start with less greens and more fruits! A berry-banana smoothie can be created using 2 or 3 kale leaves. This will maybe not affect the flavor. You can truly add more greens to your smoothies as you make them. In no time, they will be able to love a variety of green smoothies. Utilize creamy fruits. Add a half an avocado and a frozen banana to each smoothie. You are getting a creamy, rich taste that kids love! Use a powerful blender to make green smoothies! Blend the greens in high-powered blenders like a Vitamix to create a smooth, creamy smoothie. Children will find the smoothie's texture less appealing because the fibers found in greens can be harder to blend in a blender that is regular. When serving, always use a straw! You can observe that our children love to drink glass straws to their smoothies. A straw makes everything more fun! Use a transparent or cup that is colorful. Offer it to your young ones in a brightly colored cup, with a straw and cover, if they are not familiar with green.