Fair Lakes: A Marvelous Place to Work

Fair Lakes. Fat Burning: Enticing And Nourishing

Are you worried that your young ones aren't eating enough greens? You can create the best, most nutritious green drinks for your children by mixing greens such as spinach, kale and collards together with liquid and fresh fruits. Remember that raw greens like collards and other cruciferous veggies contain compounds that increase the body's natural ability to eliminate substances that are toxic. These dishes are important for our children to detoxify their bodies from environmental toxins. This is possible with green smoothies. Green smoothies were first introduced to us by our second child when she was just a baby. This was around ten years ago. She was 9 months old when she had her first green smoothie. The movie below shows how our kids make green smoothies every day. Here are five things you should remember when introducing green smoothies into your child's diet. Start with less greens and more fruits! A berry-banana smoothie can be made out of 2 or 3 kale leaves. This will not affect the flavor. You can add on more greens to your smoothies as they are made by you. In no time, they should be able to love a variety of green smoothies. Utilize fruits that are creamy. Add a half an avocado and a frozen banana to each smoothie. You'll get a creamy, rich taste that kids love! Use a blender that is powerful make green smoothies! Blend the greens in high-powered blenders like a Vitamix to create a smooth, creamy smoothie. Children will find the smoothie's texture less appealing because the fibers found in greens can be harder to blend in a regular blender. When offering, constantly use a straw! You can observe that our children love to drink glass straws to their smoothies. A straw makes everything more fun! Use a transparent or cup that is colorful. Offer it to your kiddies in a brightly colored cup, with a straw and cover, if they're not familiar with green.

The typical family size in Fair Lakes, VA is 3.19 household members, with 57.5% owning their particular domiciles. The average home valuation is $534332. For people leasing, they spend on average $1918 monthly. 72.3% of families have 2 incomes, and a median household income of $119967. Median individual income is $59629. 4.9% of citizens live at or beneath the poverty line, and 4.7% are handicapped. 9.1% of citizens are veterans associated with US military.